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World Mental Health Day – how to help someone

Today is World Mental Health Day, established by the World Health Organization. This year's theme emphasises real voices and real change in mental health experiences.

Foto: Canva

Today is World Mental Health Day, established by the World Health Organization. This year's theme is: Experiences of people with mental health conditions are heard: real voices, real change.

The campaign emphasises that people who have experienced mental health problems themselves must not only be listened to. They must also help to shape policies, health services and decisions that affect their lives.

Source: WHO website

This article is an automatic English translation of a Nuusflits article originally published in Afrikaans. Read the Afrikaans original.