Embracing farm to table. Eat fresh – support local!

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Farm to table. Photo: Canva
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The farm to table movement is growing in South Africa, as more consumers seek fresh, locally sourced produce. This approach not only supports local farmers but also fosters sustainable agricultural practices. Here’s a look at some of the best online and in store options for enjoying farm fresh ingredients across the country.

Online farm to table options

1. Cape Kitchen

Aim to bring the farm to your table by collaborating with high quality local manufacturers on one platform. Their easy to use online platform allows you to order a variety of produce for delivery, ensuring you always have the freshest items on hand.

2. Farm Fresh To You

Whether you like to cook, wish you had time to cook or hate to cook, they have got a box type that will help you eat and be well! It’s like having a farmer as your personal produce shopper.

3. Virgin City Fields

A small family owned business that believe in sustainable farming methods and products that benefit your health and the environment. They also work with local farmers and small businesses to bring everything you need.

4. Organic Footprints

They source as many products as possible that are grown without the use of synthetic pesticides, herbicides or genetically modified organisms (GMOs), ensuring that you and your family are consuming the most natural and nutritious food.

In-store farm to table experiences

1. Farm Table

Founded to take the guesswork out of planet and body friendly grocery shopping. From meat and produce to skincare and cleaning products. A safe zone that’s free from GMOs, antibiotics, steroids, chemicals and hormones. Each stocked item is handpicked from wonderful suppliers who value the good stuff just as much as you do.

2. Greenlands Farm

Vegetables picked fresh from the farms along the Langeberg. Cheeses made from milk in their valley, bread and cakes baked using wheat harvested right on their doorstep. Beautiful wines from the vines in their area. Bringing new skills and financial reward into communities.

3. Cullinary Table

Culinary Table is a garden to table restaurant located in Lanseria on the outskirts of Johannesburg. Inspired by fresh, seasonal produce their menu changes weekly to reflect the best available ingredients from their garden and local purveyors.

4. The Table Restaurant

They source local, seasonal produce for their menu. Supporting local suppliers, small-scale farmers and delis, buying organic as far as possible. The menu is always a fresh and delicious surprise for guests visiting the restaurant!

5. L.A. Farms

Nestled in the heart of Green Point, Cape Town, where culinary excellence meets ethical sourcing. Offering you a dining experience like no other, bringing the finest cuts of meat straight from their certified Wagyu, Grass Fed Angus and Free Range Lamb, straight from the farm to your table

Why go farm to table?

  1. Freshness: local produce is harvested at its peak, ensuring the best flavours and nutrients.
  2. Support for local farmers: purchasing from local sources helps sustain South African agriculture and strengthens the economy.
  3. Sustainability: reducing the carbon footprint associated with food transport benefits the environment.
  4. Community connection: engaging with local farmers fosters a sense of community and appreciation for food production.

The farm to table movement offers delicious and sustainable food choices for consumers. By exploring the online and in-store options available, you can easily incorporate fresh, local ingredients into your meals. Enjoy the journey from farm to plate and savour the rich flavours of South Africa.

Also read: Culinary delights of Design Week

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