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Home Affairs online booking 2026: How to use BABS for ID and passport
How to book a Home Affairs appointment online in 2026 using BABS or eHomeAffairs for Smart ID and passport applications.
Author: Christina
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Smart ID application 2026: How to apply, costs and where to book
How to apply for a Smart ID card in South Africa in 2026, including fees, where to apply, and how long the application takes.
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Signs of burnout: how to recognise it before it gets worse
Common signs of burnout include exhaustion, cynicism, reduced performance and physical symptoms. Learn what to watch for and how to recover.
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How to deal with anxiety: practical steps that help
Learn how to deal with anxiety using grounding techniques, breathing exercises, lifestyle changes and when to consider professional support.
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Postpartum depression signs every new mom should know
Common postpartum depression signs include persistent sadness, withdrawal, sleep problems and trouble bonding. Learn what to watch for and when to seek help.
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Breastfeeding tips for new moms: getting started without the stress
Practical breastfeeding tips for new moms, covering latch, positioning, supply, common challenges and when to ask for help.
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Foods to avoid during pregnancy: a clear safety list
A practical list of foods to avoid during pregnancy, including raw fish, soft cheeses, deli meats and high-mercury fish, with the reasons behind each.
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Due date calculator: how to work out when your baby is due
Use a due date calculator to estimate when your baby will arrive. Learn how due dates are worked out from your last period or…
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How to support someone with depression without making it worse
Learn how to support someone with depression by listening, avoiding common mistakes, encouraging professional help and looking after yourself in the process.
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Baby sleep schedule by age: what to expect in the first year
A baby sleep schedule guide by age, covering newborn sleep patterns, nap transitions and how much sleep babies need in the first year.