English
Breastfeeding tips for new moms: getting started without the stress
Practical breastfeeding tips for new moms, covering latch, positioning, supply, common challenges and when to ask for help.
Nuusflits Uitgawe 2,279 — Wednesday 27 May 2026
Alle artikels en regskennisgewings gepubliseer in Nuusflits uitgawe 2,279 op Wednesday 27 May 2026.
English
Foods to avoid during pregnancy: a clear safety list
A practical list of foods to avoid during pregnancy, including raw fish, soft cheeses, deli meats and high-mercury fish, with the reasons behind each.
English
Due date calculator: how to work out when your baby is due
Use a due date calculator to estimate when your baby will arrive. Learn how due dates are worked out from your last period or…
Rugby
Junior Bokke storm voort op wenpad
Die Junior Springbokke het Dinsdagmiddag hul indrukwekkende vorm voortgesit toe hulle Fiji met 82-25 in die o.20 Internasionale Reeks in Kaapstad afgeransel het. Die…
English
How to support someone with depression without making it worse
Learn how to support someone with depression by listening, avoiding common mistakes, encouraging professional help and looking after yourself in the process.
English
Baby sleep schedule by age: what to expect in the first year
A baby sleep schedule guide by age, covering newborn sleep patterns, nap transitions and how much sleep babies need in the first year.
English
Signs of ovulation: how to know when you are most fertile
Learn the clearest signs of ovulation, including cervical mucus changes, basal body temperature shifts and ovulation pain, to identify your fertile window.
English
How to soothe a crying baby: techniques that actually work
Learn how to soothe a crying baby using proven techniques like swaddling, white noise, skin-to-skin contact and feeding cue recognition.
Nuus
Oupa en kleindogter beseer toe voertuig met rondloperbees bots
KWAZULU-NATAL. -‘n Oupa en sy hoërskool-kleindogter is vanoggend ernstig beseer in ‘n botsing met ‘n rondloperbees op die R56 in die rigting van Pietermaritzburg.…
Misdaad
Ma, oom en 2 mans in hof vir beweerde verkragting van 6-jarige
GAUTENG. – Vier verdagtes uit Booysens het Dinsdag in die Pretoria-landdroshof verskyn in verband met die beweerde verkragting van ‘n 6-jarige meisie. Volgens NVG-woordvoerder,…